Achilles Tendon Injuries

What Is the Achilles Tendon?

The Achilles tendon is the largest tendon in your body, connecting the calf muscles to the heel bone. It plays a crucial role in everyday activities like walking, running, and jumping. Because it endures significant stress, the Achilles tendon is vulnerable to injuries that can impact mobility and quality of life.

Common Achilles Tendon Injuries

There are two primary types of Achilles injuries:

• Achilles Tendinitis:
  Inflammation of the tendon due to overuse. It often causes pain, swelling, and stiffness, especially in the morning or after physical activity.

• Achilles Tendon Rupture:
  A partial or complete tear of the tendon, usually caused by a sudden increase in stress or force. Patients often describe a “popping” sensation followed by sharp pain and difficulty walking.

Symptoms of Achilles Tendon Injuries

If you experience any of the following, it could be a sign of an Achilles tendon issue:

• Pain and stiffness along the back of the heel or lower calf

• Swelling near the heel

• Difficulty flexing the foot or standing on tiptoes

• A sudden sharp pain, often after a jump or sprint

• A snapping or popping sound during injury

Early diagnosis and treatment are critical to prevent further damage.

What Causes Achilles Tendon Problems?

Several factors can increase your risk of an Achilles tendon injury, including:

• Overuse from sports or repetitive activities

• Sudden increases in exercise intensity

• Tight calf muscles limiting flexibility

• Flat feet or abnormal foot mechanics

• Poor footwear lacking proper support

• Age-related degeneration (more common after age 30)

Whether you’re an athlete or simply active, understanding these risks can help you protect your tendon health.

How Are Achilles Tendon Injuries Diagnosed?

At Orthopaedic Associates of Wisconsin (OAW), our experienced foot and ankle specialists begin with a thorough physical examination and may recommend imaging tests, such as an ultrasound or MRI, to assess the severity of the injury.

Treatment Options for Achilles Tendon Injuries

Treatment depends on the type and severity of the injury:

• Non-Surgical Treatments:

  • Rest and activity modification

  • Immobilization with a walking boot or brace

  • Physical therapy to restore strength and flexibility

  • Anti-inflammatory medications

• Surgical Treatments:

  • Repair of a ruptured Achilles tendon

  • Tendon debridement for chronic tendinitis

Our team develops a personalized care plan to help you safely and efficiently return to normal activities.

Preventing Achilles Tendon Injuries

You can lower your risk of Achilles tendon problems by:

• Stretching your calves regularly

• Strengthening lower leg muscles

• Gradually increasing exercise intensity

• Wearing supportive shoes

• Listening to your body and resting when needed

Prevention is especially important for athletes and active individuals.

When to See a Foot and Ankle Specialist

If you’re experiencing persistent heel pain, swelling, or trouble walking, don’t wait. Achilles tendon injuries can worsen over time without the right care. Our board-certified foot and ankle surgeons at Orthopaedic Associates of Wisconsin specialize in diagnosing and treating Achilles tendon problems with advanced, patient-centered solutions.

Request an Appointment

Take the first step toward recovery today.
Schedule an appointment with an OAW foot and ankle specialist by calling 262-303-5055 or requesting a consultation through our online appointment form.

At Orthopaedic Associates of Wisconsin, we’re committed to getting you back on your feet — stronger than ever.